In Pursuit of Good Well being

Health is not a spot it is a way of lifestyle. Exercising routinely is the most important point that you can do for your well being which will enable you to handle your hunger, strengthen mood, and improve slumber. Remaining healthier and match allows you to stay active and more improves your confidence and focus ability. Being healthy and in shape is not tricky if taken as the foremost priority. Maintaining stability of thoughts, nutritional diet program, arduous physical exercise, Yoga, the best possible level of rest are basically the major contributory variables for our wellbeing and a wholesome and fit lifestyle.

Shake off the lethargy with a stop by to the condition-of-the-artwork wellbeing club at Ramada Vacation resort, Kochi. Get the job done up a sweat and come out sensation all billed up. Maintain up with your physical fitness routine even though you happen to be away in our overall health club. Packed with cardio and resistance gear and free of charge weights, you can unwind just after a hectic day in the city. At Ramada Resort we offer you a fully equipped wellbeing club and other recreational facilities to continue to keep you in shape even on a holiday or a business enterprise excursion. Open up all working day, very well-geared up and beautifully suited to every wellbeing and health and fitness require.
Ayurveda Refreshment Software
This common healthcare package consists of assessment of health and advice on life-style and diet regime by the health care provider, traditional massages (Herbal Soothe, Tranquility, Human body Revive) and time-tested Ayurveda lunch and natural teas for full refreshment of human body & thoughts.

Duration: 3 Times
Rejuvenation Method
This package includes cleansing and rejuvenation of entire body by herbal oils and medications, and is an helpful therapy for strain and strain.

Length: 90 Minutes A Day For 5 Days, 7 Days, 14 Days Or 21 Times
Slimming Method
This bundle contains of body therapeutic massage by exclusive organic powders and internal natural medicine. This treatment method helps stability body fat metabolic process, which according to Ayurveda, is the very best way to lose pounds.

Duration: 90 Minutes A Day For 5 Days, 7 Times, 14 Days Or 21 Times
Panchakarma Application (Detox)
This is a five-fold therapy which features distinctive massages, inner natural teas and special therapies. It tones the overall body, mind and nerves, purifies the blood and increases psychological and physical well-staying.

Duration: 90 Minutes A Working day For 5 Times, 14 Times Or 21 Days
Spine Care System
This method involves distinctive treatments for neck ache and decreased back soreness in disorders such as Spondylosis, Spondylitis and so forth.

Period: 90 Minutes A Working day For 5 Times, 14 Times Or 21 Times
Pores and skin Treatment Method
This procedure is for enhancing the complexion and firming up the system advert consists of cleansing and beautification therapies. It is effective in ailments this kind of as eczema, psoriasis, scabies, dermatitis, premature graying/ hair slipping and many others.

Duration: 90 Minutes A Working day For 5 Days, 14 Days Or 21 Times