AMLA ( EMBLICA OFFICINALIS ) FOR Health AND Natural beauty
AMLA, proudly acknowledged as ‘Indian Gooseberry’ has been the essential constituent of quite a few Ayurvedic formulations. And currently, it has been recognized by nearly all health care branches as a outcome of intensive research carried at Germany, England, India, and different other nations around the world.
IN AYURVEDA, relevance of Amla has been ascertained from the experiments and experiences of historical Rishi-Munis of India, particularly Charak, Chyavan, Atreya, Kartik, Vrat Koumudi, and lots of other folks. Amla is thought of one particular of the strongest rejunevatives (rasayana), specially for blood, bones, liver, coronary heart and pores and skin.
Resource OF Pure VITAMIN C : Amla is extremely rich resource of vitamin C and effective anti-oxidant. 100 gm. of Amla incorporates about 700 mg. of vitamin C, which is thirty occasions the amount of money discovered in oranges.
VITAMIN C : Vitamin C is important for making ‘Collagen’ in the physique. Collagen offers a lot of the framework in the cell or tissues, just as the skeleton presents the framework for the system. So, Vitamin C performs the crucial role in advancement and mend of tissues in ALL Sections of human system, and hence it is beneficial for remedy as nicely as prevention of so quite a few illnesses. It improves the over-all immunity.
” When your immune procedure is strong,
You get ill a lot less often, and recover promptly.”
Efficiency OF AMLA : Investigation has revealed that Amla is 12 instances more assimilable and creates more potent medicinal result than artificial vitamin C, acknowledged as Ascorbic acid. Scientists have also demonstrated that just 8.7 mg of purely natural vitamin C from Amla is equal to 100 mg of artificial vitamin C. The artificial vitamin C is missing critical vitamins these as Rutin, Bioflavonoids and the “J” & “K” elements.
Contemporary SCIENCES: The modern-day sciences also, have accepted the supremacy of Amla in the direction of imparting wellbeing and elegance, because of to its very significant vitamin C material.
College OF CAMBRIDGE researchers, published the result of their research, based mostly on a single measurement of vitamin C in the blood of 19,496 people today aged 45 to 79 state that : as concentrations of vitamin C in blood plasma went up, the threat of dying from all triggers went down.
This report in the March 3, 2001 issue of ‘Lancet’ condition that the possibility of death from all causes together with heart disease, reduce in fifty percent for people today who have optimum amounts of vitamin C in blood. In the results of Dr. Kay Tee Khaw, the superior blood ranges of vitamin C had been associated with a lowered chance for cancer.
AN ANTIOXIDANT : Oxidation is removal of electrons from the molecular oxygen and to change it to an active type referred to as as ‘oxidant’. It has a tendency to acquire electrons and injury most cell buildings by releasing DNA detrimental totally free radicals. The Vitamin C in Amla is a properly-known antioxidant, which is equipped to inactivate DNA-damaging free of charge radicals, by releasing oxygen electrons. Thus vitamin C in Amla helps prevent the abnormal advancement of cells in all pieces of system.
H.L.NEWBOLD, in his e book “VITAMIN C Versus Cancer”, has interviewed four Noble Prize Winner researchers, and professors from some of the world’s most effective-recognised health care facilities. He stories the most up-to-date conclusions about vitamin C as a promising new weapon in the struggle from most cancers- not only for therapy, but also for avoidance. Couple traces amongst the covers of his book have been quoted beneath:
…. (Nobel Prize Winner) Dr. Linus Pauling and Ewan Cameron started an experiment with 1100 terminally unwell most cancers individuals. The final results: the 100 clients using vitamin C had lived four times as lengthy as 1000 control people who gained no added vitamin C.
…. cholesterol is damaged down and eradicated as bile acids. Vitamin C is useful to heart people.
…Mr. Cameron explained that in terminally unwell cancer sufferers handled with vitamin C : not only their life extended, but also the quality of their life was enormously improved all through the time they did dwell. This independence from suffering was most essential for terminally unwell cancer individuals.
…We (human beings) can not make our individual vitamin C.
…just one ought to not wait around for the application of vitamin C until just one gets unwell. We need to consider it all the time.
…like oxygen and h2o, vitamin C is an indispensable element of the lifetime of every single residing creature on this globe.
PHARMACOLOGICAL Qualities: Amla is not only a superb antioxidant, but it has verified anti-fungal, anti-bacterial, anti-viral, anti-mutagenic, yeast inhibiting, nematicidal, anabolic, anti-hepatoxic, anti-hyperhidrosis, anti-inflammatory, anti-histaminic, anti-spasmodic, hypolipidemic, and hypotensive relieving houses. It also functions as an antacid and anti-tumorganic agent. In addition, it boosts protein synthesis and therefore practical in scenarios of hypoglycemia.
PREVENTIVE AND IMMUNITY Improving, ANTI-Growing older Uses OF Well being Food : AMLA POWDER – Overall health
1. Cough, Bronchitis, Asthma, Intermittent fevers
2. Hyperacidity, Bilious vomiting, Gastritis
3. Ulcer, Jaundice, Hepatitis
4. Hemoglobin, Crimson blood mobile rely, Anemia
5. Cholesterol, Hypertension, Cardiac problems
6. Diabetic issues
7. Ophthalmopathy, Cataract
8. Rheumatism, Osteoarthritis
9. Diarrhea, Dysentery
10. Gonorrhea, Spermatorrhea,
11. Sexual rejuvenation
12. Scurvy, Bleeding gums
15. Significant steel poisoning
PREVENTIVE AND IMMUNITY Improving, ANTI-Growing older Takes advantage of OF Well being Food stuff : AMLA POWDER – Beauty
1. Untimely graying and hair reduction
2. Skin illnesses, wrinkles on skin
3. Being overweight
4. Anti-getting old
Encouraged DOSES : Every day consumption of nutritional vitamin C
(In accordance to U.S. RDA), are outlined beneath :
Infants age beneath 1 year : 30 to 35 mg
Kids age 1 to 14 a long time : 40 to 50 mg
Adolescent age 15 to 18 several years : 65 to 75 mg
Gentlemen age in excess of 18 years : 90 mg
Ladies age in excess of 18 yrs : 75 mg
In accordance with higher than chart, as a Wellness Food items & Best Nutritional Supplement, about just one teaspoonfull of vitamin c wealthy, high-quality Amla Powder is ample for boosting basic immune system. Day-to-day doses of powder can be modified with the age.
As we cannot make our individual vitamin C, and the overall body excretes any surplus of the same, the regular ingestion of organic Amla Fruit Powder is remarkably recommended for all the individuals.